Approach
I became a trainer because I found a burning desire within myself to help impact others’ lives. I want to help my clients break free from sedentary lifestyles to become more active, flexible, and healthier. Our bodies were designed for movement. People that live with pain should not have to live with pain.
I focus on meeting clients at their current fitness level and setting attainable short and long term goals. Once goals are set, I will create a program that is designed and tailored to the individual’s goals. I devote significant time to personalizing all of my clients’ workouts and programs to ensure they on the right course.
I have never once in 18 years had a client unhappy with the service they were provided. I have never had a client leave a session before and not feel much better than when they began. I care about the wellbeing of all my clients and go the extra mile to make sure everyone I work with is beyond satisfied.
My biggest satisfaction is making sure my clients are satisfied and successful. Working with me will allow you to not only achieve physical success but to improve your overall quality of life. I can help you live pain free and accomplish goals you never thought possible!
Philosophy
I train clients to maximize their potential and to get the most out of life. My approach is based on science and psychology. I dive deep into your individual condition and develop a unique program to help you maximize who you are and get you to where you can be.
No matter where you're at in your fitness journey, I look forward to working with you to help you succeed at your goals.
I worked with Dan for about six months and he helped me lose almost 20 lbs. I was looking for a nutrition coach who could help me develop a sustainable meal plan and combat some of the negative thought patterns that often come with body image. Dan helped me better understand the nutrients I was eating, the changes I needed to make to improve my body composition and better manage my holistic wellness. Dan is very kindhearted, sympathetic and patient individual. If you're looking for a trainer, nutrition coach or wellness advisor I'd recommend you connect with Dan.
Jonathan
About Me
I’ve spent over 18 years as a fitness professional. I specialize in functional training, weight loss, injury prevention, and sports specific training. I utilize positive reinforcement and motivation, which provides my clients with the tools and support they need to succeed at their health and fitness goals. I have worked with a wide variety of groups and clients ranging from youths between ages of 7-14, athletes, seniors, and business professionals to help them achieve a wide variety of goals. Older clients have experienced decreased to no pain, improved sleep, improved mood, decreased stress, and increased confidence. Athletes of all ages have seen increased mobility and strength, as well as improved speed and stamina allowing them to reach peak performance levels needed to excel at their competitive sports.
In my time as a trainer I have made it a point to continue to gain more knowledge by increasing my education level and I continue to personally train clients 1 on 1 or as couples, small groups, and corporate classes.
- Dan Lippman