Dan Lippman Fitness - Fitness Professional - Health Coach - Personal Trainer -

Success Stories

Throughout the years, Dan has had the chance to meet individuals from all walks of life - each with different goals and different motivating factors. Their hard work coupled with Dan’s programming has profoundly impacted their lives. Read below to hear from some of Dan’s clients and learn about their success stories.

I have been working with Dan for over seven years now. After having open heart surgery I realized that I needed to start focusing on putting my health first. I had to take a brief hiatus two years ago after I had knee replacement surgery. Dan met with my physical therapist. He developed a game plan to implement when we resumed my training. I was very thankful for the extra effort he put in to prepare for our sessions. I am now back training and feeling much better. Dan is (very!) thorough in following up after our training sessions to see if I’m staying focused on my nutrition. I would recommend Dan to anyone who is looking to live a healthier and more fulfilling life.

Tim

I worked with Dan Lippman twice (the first time in 2013-2014 and this next go-around from 2019 until the current day).  Dan does several things comparatively well compared to a typical trainer.  First, he spends time understanding goalz, limitations and injuries, and your overall Path (not just in fitness, but in life).  Expect this for your first 30-60 minutes with him.  Next, Dan is focused on prevention and pre-habilitation which implies that he wants to ensure proper form in the exercise but also proper diet, sleep, and meditation.  Dan is also more flexible and creative compared to a typical trainer, and it shows this versatility and ability to navigate your obstacles (whether real or imagined).  My Path has benefitted from Dan's contribution and I suspect that yours will as well.  Worth the investment to give him a shot!

Kevin M.

Dan is the ultimate professional trainer and he looks at each client wholistically and with great compassion. He puts as much effort into ensuring maximum results, as he expects in me. And even though we train virtually, he is more aware of my form and correct mechanics than any in-person trainer I’ve ever had. He’s the best.

Adrian

Read More Testimonials

Welcome to Dan's Fitness Journey

The Latest

THE BEST CORE AND SHOULDER EXERCISE YOU AREN’T PERFORMING!

THE BEST CORE AND SHOULDER EXERCISE YOU AREN’T PERFORMING!

Learn about this great exercise to strengthen your core and abdominals.

Common Causes of Knee Pain

Are you wearing the correct shoes for your workout? Understanding the cause of your knee pain is the first step to addressing common movement dysfunctions.

Starting My Own Business and Living Out My Dream

Creating a business has to come from a deep sense of purpose. I’ve been training for over 18 years, and I am now coming up on the two year mark of having worked for my own company, DanLippmanFitness, which is why I wanted to write this blog.